A revolutionary new process has evolved for correcting muscular imbalances in the body. This process is a biomechanical-based method called Muscle Activation Techniques™ (MAT).
  • The techniques

    MAT was developed by Greg Roskopf, Biomechanical Consultant for the Denver Broncos.


    MAT™ is a unique way to assess and treat muscular imbalances, motion limitations, pain and dysfunction, enhance athletic performance, and prevent injury.

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  • What to expect

    Muscle Activation Techniques are performed on you while you are laying on a massage table


    We start with range of motion evaluation of various joints. When we find limitation in a range of motion, we proceed with specific muscle strength tests, identifying weak muscles responsible for limitations.

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  • FAQ

    Q. What should I wear for an MAT session?




    A. I would recommend wearing comfortable (stretchy or loose) exercise clothes. If possible, avoid jeans, heavy slacks, pants with belt.

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  • Book your session

    MAT sessions are available by appointments only. Contact us to book your session, or you can do it online.

    MAT sessions are available at Sunstone Yoga studio in North Dallas at Beltline @ Preston Mon-Fri 6-8pm, and on Sundays 8am-1pm. Ask if you need it at different time and/or location.

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