MAT was developed by Greg Roskopf, Biomechanical Consultant for the Denver Broncos.
MAT™ is a unique way to assess and treat muscular imbalances, motion limitations, pain and dysfunction, enhance athletic performance, and prevent injury.Read More
What to expect
Muscle Activation Techniques are performed on you while you are laying on a massage table
We start with range of motion evaluation of various joints. When we find limitation in a range of motion, we proceed with specific muscle strength tests, identifying weak muscles responsible for limitations.Read More
Q. What should I wear for an MAT session?
A. I would recommend wearing comfortable (stretchy or loose) exercise clothes. If possible, avoid jeans, heavy slacks, pants with belt.Read More
Book your session
MAT sessions are available at Sunstone Yoga studio in North Dallas at Beltline @ Preston Mon-Fri 6-8pm, and on Sundays 8am-1pm. Ask if you need it at different time and/or location.Read More